Author Archives: Layla

Symptoms of Bruxism

Teeth grinding or bruxism can cause many different symptoms. The most common symptoms are headaches, facial pain and abnormal wearing or damage of the teeth. The effects from grinding the teeth are permanent but others, particularly facial pain can cease once the grinding comes to a halt. Teeth grinding symptoms include headaches, sometimes severe depending on how intense the grinding is, facial muscle pain known as myalgia, particularly in the jaw and cheek areas, earache, tightness of the shoulder muscles and pain in the jaw known as […]

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Causes and Treatment of Sleep Bruxism

It is estimated that around ten per cent of the population suffer from bruxism, a condition characterised by grinding of the teeth and clenching of the jaw. Over time bruxism causes tooth wearing, damage and even breakage. Disorders of the jaw can also occur, causing pain and limited movement. Bruxism in most common in adults aged between twenty five and forty five but it is also known for children to grind their teeth. There are two types of bruxism, classified as awake bruxism and sleep bruxism. Symptoms […]

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Stress Related Bruxism

Most people who suffer from bruxism are not even aware that they actually grind or clench their teeth. Since it is something which is mainly done during sleep that is to say during the night, it is usually a second party or partner that detects the teeth grinding. Depending on how long it has been going on for, most people who have bruxism will have some damage to their teeth. This is generally seen as flattened tooth surfaces and harder and firmer muscles in the cheeks and […]

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Reducing Stress Levels to Treat Bruxism

Bruxism is not something that we are necessarily aware we have, especially if it is done during sleep. Teeth grinding is not uncommon but can lead to some most uncomfortable symptoms, namely those of pain in the jaw and face and reoccurring headaches. Usually someone who suffers from bruxism will be told they are clenching their jaws or grinding their teeth by their partner, given that the act of teeth grinding can be audible in the silence of the night. It can also be somewhat embarrassing so […]

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How to Tell if You Have a Sleep Disorder

There are many people that have an undiagnosed sleep disorder. They may feel very sleepy during the day. They may have trouble falling to sleep or staying asleep. Friends or relatives may tell them they look very tired. They may experience mood changes, irritability or become overly emotional. Often they have difficulty paying attention, concentrating, or remembering things that are important. These are all symptoms of sleep deprivation, and possibly of a sleep disorder. A person that has an undiagnosed sleep disorder will usually answer the question, […]

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Could Hypnosis Be Better for Your Health

Are you tired of hurting, feeling pain, and battling with health issues? If so, you may be an excellent candidate for hypnosis. The interesting thing is that the body is very powerful. For example, when we sleep, the body will begin to rejuvenate and heal itself during the deep stages. This is why when a person has insomnia, not being able to reach the deep stage of sleep; his or her body is tired the next day, which then manifests as headaches, joint pain, depression, irritability, and […]

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Coping With Sleep Bruxism

About eight to 10 percent of the adult population have a secret malady called sleep bruxism, a sleep disorder characterized by the grinding or clenching of teeth. Some people do it unconsciously even when they are awake. Stress usually has something to do with it, but the origins of the disorder are quite varied. The effects of bruxism are seldom anywhere near as bad as during sleep when the body’s protective mechanisms are turned off. Without proper treatment, the condition may cause serious damage to the teeth […]

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Bruxism Relief

Bruxism is the name given to the medical condition which involves the repeated motion of grinding or clenching the teeth. The majority of people who suffer from bruxism tend to grind their teeth during sleep but it can be something which happens throughout the day. It is thought to be related to stress and side effects of certain medications and can be either mild or chronic. Chronic cases of bruxism result in intense pain in the muscles of the cheeks and jaw line. Also continued clenching and […]

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How to Stop Bruxism

Knowing how to stop bruxism or teeth grinding is relevant to what is causing it in the first place. In most cases bruxism is the result of stress so in order to stop or control teeth clenching and grinding, eliminating tress can be the answer behind the cure. Without doubt stress is guilty of many acquired health complaints and conditions, bruxism being one of them. Whether it is money worries or something of a more personal nature stress can be the number one cause of teeth grinding. […]

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Home Remedies for Bruxism

Bruxism or teeth grinding is one of most damaging forms of dental disorders. This condition is usually difficult to detect in the early stages as the patient is completely oblivious of this habit. It leads to clenching and grinding of the teeth along with extreme jaw movements. You can suffer facial pain due to the clenching – clamping the top and bottom teeth together. This stressful act puts pressure on the muscles, tissues and the areas around the jaw. It can lead to serious problems like jaw […]

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