Reducing Stress Levels to Treat Bruxism
Bruxism is not something that we are necessarily aware we have, especially if it is done during sleep. Teeth grinding is not uncommon but can lead to some most uncomfortable symptoms, namely those of pain in the jaw and face and reoccurring headaches. Usually someone who suffers from bruxism will be told they are clenching their jaws or grinding their teeth by their partner, given that the act of teeth grinding can be audible in the silence of the night. It can also be somewhat embarrassing so […]
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